About

100000pounds.org is the brainchild of F. James McGouran III, M.D. and the blog is managed by his wife of 34 years, Laura. It was created to provide support and direction for those patients and friends who are joining our little revolution for a new lifestyle of better nutrition in the form of a non-fat, vegan diet. They live in Duncan, Oklahoma. In a Small Town. In the Upper South. In the Middle of Cattle Country.

He is board certified in family practice and is an anachronism. He is old school. He performs surgery and practices obstetrics in addition to family medicine. He loves roman numerals, logical thought, tea (but not coffee) and dessert.

She is an home educator. She loves tea (and coffee!), music, literature, art, history and bubbles.

What keeps them together and happy is their mutual passion for Jesus, each other and their children.

Jim and Laura are the proud parents of Nick, his wife Shannyn, Katlyn, her husband John Lepine, Victoria, her husband Nick Blandino, Elise, Carissa, Nate, and Niall.

Additionally, everyone in the family is crazy over the sweet grandchildren, Jack and Juniper!

Yep… That’s twelve in all.

 

 

 

2 thoughts on “About

  1. Hi Dr. McGouran! Great article in the Duncan Magazine. Been adjusting (to better eating habits) as you say for the last couple of years. Some successes and some failure. I am still actively working on a better health style. Great blog!! Using Rip’s Engine 2 Diet. Loving it. Thanks for caring about all of your patients. Food so much better then prescriptions.

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